Are you preparing for surgery?

Prehabilitation or “prehab” can help YOU reduce your risk of surgical complications and recover faster!

Learn more about prehabilitation in the resources below

Frequently Asked Questions

What is prehabilitation?

Prehabilitation is anything that you do before surgery that will help you to get the most benefit out of your upcoming surgery!

What are the benefits of prehabilitation?

People who take part in a prehabilitation program before surgery are often stronger going into surgery, have less complications after surgery, and a shorter length of stay in hospital.

How much does prehabilitation cost?

Prehabilitation is FREE for eligible patients with valid Alberta Healthcare (Alberta Health Care Insurance Plan coverage).

How can I learn more about prehabilitation?

How can I start prehabilitation?

Speak with your care team to see if you’re eligible for prehabilitation.

Do you want to learn more about prehabilitation?